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Beginner yoga is a gentle, basic classes with no flow between poses.It will be slow-paced stretching class with some simple breathing exercises. This is a good place to learn relaxation techniques, beginner poses and become comfortable with yoga.
Join Us for Yoga for your health
Click here to go to our Facebook Page:
The Yoga Space Facebook Page
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Veterans Yoga Program
We are a part of a national program providing 4 free classes to all yoga veterans
If you are a veteran or know a veteran that would like to try yoga
please just stop in and tell us you are veteran to received the free classes.
We are an old fashioned business and only take cash or checks.. no debit or credit cards
PAY IT FORWARD
Join us in supporting our "Pay it Forward" program.
Contributions are welcome at any time. There is a box on the credenza for contributions
To use the program, just ask! If you are short of money , we still want you to be able to practice yoga. We have established this program to provide yoga for everyone.
DON'T LET YOUR FINANCES STOP YOU FROM PRACTICING YOGA
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